Apple Cider Vinegar, anyone?
Well, this concoction of just fermented apples and water can be used to add flavour to dishes, potentially help with certain diseases, and also doubles up as a cleaning agent (gasp)!
In recent years, ACV seems to be everywhere and everyone seems to be loving it. But in actual fact, ACV was used as a natural remedy for health problems for a very long time. It just so happens that as more people are trying to improve their life by making healthier and more natural choices these days, the many health benefits of ACV was re-discovered.
So here's the list of 4 health benefits of ACV based on scientific researches:
1. Helps lower the blood glucose level
Scientific studies has shown that ACV regulates the blood sugar level in diabetic patients. Adding ACV as part of an anti-diabetic diet may help to control the blood sugar level.
2. Aids in weight loss
Researches have stated that ACV helps in weight management, lower our lipid levels, and prevent fat deposition around our organs.
Check out more details on why ACV aids in weightloss through Dr Eric Berg's video HERE
3. Antibacterial properties
Studies have shown that ACV has multiple anti-microbial properties on different microbial species, affecting microbe growth, suppressing mononuclear cytokine and phagocytic responses.
I've personally cured myself of a ringworm infection using ACV, so yeah... it really works.
4. May Lower Cholesterol (LDL)
Although research on cholesterol and ACV in humans is very limited, an Iranian study suggests that ACV may reduce LDL (bad cholesterol), total cholesterol, and triglycerides in people who have high cholesterol.
Other benefits of ACV includes regulation of our body's pH level, improving our cardiovascular health, helping with indigestion, improves our immune system and energy levels, and even aids in the prevention of cancer.
But one (or two, for many also hate the acute vinegary taste of ACV) biggest issue with taking ACV, despite all its promising health benefits, is that it erodes our precious tooth enamel. And they're precious indeed, because once tooth enamel is damaged, they cannot be restored.
So, how do we reap the health benefits of ACV without putting our precious tooth enamel at risk, or suffer from the awful taste of the vinegar?
Easy, with the Goli ACV Gummies!
The Goli ACV gummies are literally just like ACV shots, but with an enjoyable taste (they've created the perfect taste with a mixture of apples, carrots and blackcurrants!). Like ACV, the gummies also contains pectin, a source of dietary fibre (natural prebiotic to support a healthy gut and immune system), vitamins B9 and B12, and includes the Mother (a healthy strain of bacteria, antioxidant and enzymes)
Sounds promising, yes?
Go check out this amazing supplement at goli.com and use the promo code mollymia to get 20% (until 19th Feb 2021, usual 10%) off your purchases!
Edited:
Goli is now working together with Vitamin Angel for the betterment of the world! Do you know that malnutrition is the number 1 cause of preventable child deaths in the world? That's why Goli is proud to support the work of Vitamin Angels, who continually strive to reduce malnutrition in children by giving them access to lifesaving vitamins and minerals.
With every purchase made on Goli, there will be a 1-for-1 Vitamin grant through Goli's partnership with Vitamin Angels to provide a child in need with a 6-month supply of vitamins!
Till then,
Mia Foo
0 comments:
Post a Comment