Mia's Tracker: Nu Skin's AgeLoc TR90

Yes, I've decided to do a series of periodic tracking post on my progress (hopefully) on AgeLoc TR 90. For those who have no idea what's TR 90 about, you can read them up HERE. Basically, it's a newer, better version of their previous weight management programme called TRA. 

Frankly speaking, the pricey-ness of this programme aside, I was also horribly put off by the amount of pills I have to pop on a daily basis. There are 16 of them! T.T 

But I totally jaw-dropped when my cousin (who sold the set to me after buying 3 at one go) told me she's still popping 29 pills daily with her TRA. 29 versus 16? I've no problems with my mathematics. 

So here's the load she hauled over to my workplace earlier this week. 

First up, is 15 days work of TR 90 Jumpstart, which is literally to jumpstart the entire programme. I dissolve it in 2 ounces of water and drink it in the morning on an empty stomach, along with the 4 pills I'm supposed to take 20 minutes before my breakfast. Taste wise, it's pretty funky albeit faint and diluted. I'll strongly recommend dissolving it in just the bare minimum amount of plain water (which is 2 ounces) and drinking it one shot. Don't think of adding it into your morning milk, milo or coffee. Don't ever think of trying that.

Then, there's TR 90 Complex and TR 90 Control. Both to be taken as 2 capsules twice daily, 15 to 20 minutes before meals. 

And then there's LifePak, which is just some multi-vitamins to ensure that we still get all the vitamins we need even on a controlled diet, with 4 pills to be taken twice daily.

 Trimshake in Chocolate Flavour, 1 packet to be taken in place of carbohydrates and protein for dinner daily. The diet of TR 90 is very simple. It's basically to cut down (but not remove completely) on carbohydrates and protein (meat etc), and eat more of vegetable and fruits. On top of it, to replace the carbs and protein with the replacement shake for every dinner. Yup, that's it. To be honest, I'm already on a no carbs dinner for quite a while (but of course my lunch are always super high carbs to make up for the 'lost') so the dinner diet is really no biggie for me. Just that after having the shake, I'm actually too full for my veggies and fruits. 

However, breakfast and lunch wise is a chore to follow. So up till now (it's been 5 days?) I've yet to follow the 'correct' TR 90 diet plan for my breakfast and lunch. :p 

Oh well, I shall work harder on that. But it's really hard given my working condition.... I'm keeping my finger cross that I'll still get results. 

 And lastly, one of the more useful gifts that came along with the set (the other two are measuring tape and a diet plate) is this blender bottle with this patented blender ball. To prepare my trimshake, I'll just pour my cold milk up to the recommended 300ml mark, pour in my sachet, throw in the blender ball, twist up and shake away. It'll get the mixture mixed up pretty well. A good tool for me to prepare my shake while outside. 

Alright, so for my progress update. I have to say there's basically nothing yet, apart from the fact that I'm taking in a surplus of vitamin B from the multi-vitamin and it's giving me highlighter yellow pee. But that's nothing to be worried about. It'll be fine as long as I drink more water (which I'm not).

And as for whether this tracker shall be a weekly update or bi-weekly update, I'm still deciding on it. Bi-weekly, perhaps? :)

Note: Updates on my final thoughts on this product HERE. Very important for you to read this if you're currently considering to purchase this product!
If you wish to just go ahead with the purchase without finding out more, I suggest you get it directly online via amazon.com instead of contacting a distributor and risk getting prospected as their downlines.
Good Luck.

Moreover, I've also successfully dropped 3.4kg following a Weed-Seed-Feed detox diet that doesn't come with any hefty price tag. Read my post on that HERE.

Till then,

Mia