MollyMia Aspire to Inspire before we Expire
Showing posts with label slimming centres. Show all posts
Showing posts with label slimming centres. Show all posts

Monday, 19 October 2015

Slimming at Beyond Beauty: RF Fat Burner


Previously, I've talked about my experience with Ionto & Hot Blanket at Beyond Beauty and after more than 1 month of treatment, I've finally moved on to the next form of treatment, the RF fat burner, to further melt away my stubborn fats.

RF, which stands for Radio Frequency, promotes natural fat combustion to Free Fatty Acid (FFA) through a process called liquefaction. Rf provides a consistent and effective heating for fat underneath the skin, accelerating the cell metabolism while liquefying fat cells of targeted part of the body. The FFA are then removed from the body via the lymphatic system, giving rise to an effective slimming results. In addition, RF also stimulates the fibrous cords, stretching them to provide a tighter and smoother appearance, effectively reducing cellulite appearances.

To sum it up, the effects of RF includes:
1. Improves tissue functions (cell regeneration)
2. Accelerates cell metabolism
3. Breaks down stubborn fats
4. Improves natural healing
5. Facilitates blood and lymph circulation
6. Promotes natural fat liquefaction

You may expect the following results from a RF treatment:
1. Increased skin's firmness
2. Effective cellulite reduction
3. Rapid inch loss
4. Relief muscle tension

So after the usual routine of changing out of my apparel, taking my weight and settling down onto the treatment bed, the therapist pushed in this complicated looking RF machine. 


I'll say the RF tool (I'm tempted to call it a hammer) is pretty small but the overall experience was nothing less than comfortable. With different intensity, the tool will generate different levels of heat and the therapist will use the heated tool to massage your area of concern thoroughly for 20 minutes. Having done both my tummy and thighs, I'll say I enjoyed the treatment at my tummy a lot more. The heat from the tool felt really nice and the massaging motion was really comfortable. The tummy session was then ended with a relaxing hot mask that helps to further burn fat and tighten the skin. 

Even though this set of treatment doesn't give an immediate weight loss like the Ionto+Hot Blanket treatment, I would still very much prefer the RF treatment because the whole session just felt like a relaxing massage and I could feel that the treated area (especially my flabby tummy) felt somewhat 'tighter' just after that 20 minutes. 

For more information on Beyond Beauty's slimming treatments, visit their website HERE or visit one of their outlets for a detailed consultation. 

Till then,
Mia Foo

Sunday, 19 July 2015

Beyond Beauty Slimming: Ionto & Hot Blanket


Yay, more slimming treatments! I was really glad to be able to work with Beyond Beauty this time round for a 3-months slimming programme targeting my thunder thighs. 


Needless to say, I chose to visit their outlet conveniently located at Tampines Junction every Sunday morning. 


Their treatment room is fully equipped with not just a hot bed (and blanket) and wash basin, but also a shower room with shower gel and shampoo for you to wash up after your treatment.

Here goes my 1st treatment during week 1.
After changing out of my clothes and into their white paper undies (semi-transparent, noooo!) and shower cap, the very friendly and professional staff first helped me take down my weight and body measurement before starting off with a sea salt body scrub mean for detoxification of my body and then wrapping up my thighs in cling wrap and sending me into the hot blanket for further detoxification of the body. The heat helps promote blood circulation which helps to enhance natural lymphatic flow and also helps with water retention problems. 

And if you have no idea what's a hot blanket...

This is basically what a hot blanket looks like and I've laid like so, wrapped up like a cocoon and sweated it out like a horse. The staff first left me steaming inside for the first 15 minutes before coming in to check on me every other 5 minutes to make sure that I do not get cooked giddy from the heat or over-sweating. 
The uncomfortable feeling of having large sea-salt grains on your body and sweating buckets under a hot blanket aside, I actually found it pretty funny that I actually resembled a pig getting marinated (with the salt) and then getting roasted. HAHAHA! I could really feel those large sea-salt scrubbing beads dissolving into my sweat, no joke!

And after a grueling 25 minutes, I was freed from the hot blanket and sent into the showers before moving on to part two of my treatment for the day.

Ionto (Electro-Therapy)

ElectroSlim is a customized slimming session using electrodes to treat your specific problem. This treatment has been proven to be extremely effective for firming and smoothing the musculature and connecting tissue, and as a measure to counteract cellulite. Furthermore, good results are achieved in the reduction of fatty tissue as well as activation of the micro-circulation and lymph flow.

Ionto are good for problems such as:

1. Disturbances of the metabolism
2. Weight reduction problems
3. Slack connecting tissue
4. Slack musculature
5. Cellulite
6. Panniculosus adiposus (not caused by illness)
7. Water collecting in the connecting tissue

I had 4 pads stuck on my thighs, which sends these jolts of electricity into my muscle tissues for 20 minutes straight and viola, first treatment which took me roughly about 1 hour is done! 

And after the 1 hour, I've lost about 0.6kg of weight and a total of 1.3cm reduction off my hip and thighs. 

And now to my 2nd treatment during week 2, the sea-salt scrub was taken off the treatment list and I went straight into the Ionto on a higher scale (that gave me a numb-shocking after feeling for a good few minutes) for the same 20 minutes before getting a full body wrap and lying under the hot blanket for 30 minutes! I perspired so much, my sweat trickled out from in between the cling wrap layers as I shifted my body around due to the restlessness. 

No measurements were taken after the treatment so I didn't know how many cm I've lost, but that's another 0.6kg lost after the hour's of treatment with my initial weight of the day being 0.2kg lighter than last week's. YAY!

So follow me as I continue with the remaining 3 months of my slimming journey with Beyond Beauty and for more information on Beyond Beauty's slimming, facial and spa services, do check out their website HERE

Till then,
Mia Foo

Tuesday, 9 September 2014

Slimming 101: Signature Meridian Therapy [Sponsored]

Some time last week, I attended the press conference for Slimming 101 Blogger Challenge and launch of their latest Duo Advance Body Define treatment.

And I'm really glad to be offered a chance to try out their Signature Meridian Therapy! 

Upon reaching the outlet, I was served a huge glass of their detox tea. 

Concocted from rosehips and a blend of chinese herbs, this tea doesn't taste herbal nor bitter at all. It does have a distinctive smell of chinese herbs but as you drink it, it just taste like a softer, more wash down version of Oolong tea. 
And unlike a typical detox tea you find in the market, this tea is a lot less harsh and will not give you any laxative effect too. 

When the consultant was ready, I was ushered towards the body analysis machine and got my in depth body analysis taken.

Yup, that's a pretty complicated machine. 


And after stepping off the machine, I was ushered into this pretty cute consultation room to go over my analysis results. 
One good news is, I'm actually metabolically 3 years younger than my actual age! Almost everything is in the acceptable range, but of course my optimal body fat content should be the lowest at 21.5% and not my current of 27.6%. 
And my visceral fat count is a little too high as well. Oh no, must diet!

 After the consultation, I was ushered to the locker room and asked to change out of my clothes and into the brown silky robe and disposable underwear provided before I was asked to take my weight again.
200g of the robe was taken off from the scale reading to get my actual body weight at 63.9kg.
(I've lost substantial amount of body fat but also gained muscle mass through gymming, hence my weight actually increased a little)

And after jotting down my body weight, I was ushered into this sauna box-room and asked to sweat it out for 15 to 20 minutes at 49 to 50 degree Celsius.
And yes, I really perspired like a horse and even the consultant (who should have seen more than enough of sweaty ladies) sounded surprised when she commented that I perspired quite a bit.
And after my first sweat-out session, I was then ushered to the treatment room with a pretty big TV hanging on the wall, showing some korean show, and started my Signature Meridian Therapy.

Slimming 101's Signature Meridian Therapy is an acupressure body therapy using traditional Chinese medicine (TCM) principles. Via stimulation of my acupressure points located at my legs, back, hands and stomach, the treatment helps to clear any blockage I have in my body and help balance the flow of qi and blood. It not only helps to break down stubborn fats and also increases drainage for my lymphatic nodes.

A point to note was that this acupressure therapy didn't hurt for me at all, which is a good thing as it meant that my qi and blood flow is smooth and there's no blockage. However, if you have blockages in our body, this therapy will definitely hurt. But of course, no pain no gain (or lost?) right? There's definitely a price to pay in return for beauty and wellness!

And so, after the acupressure therapy, the consultant first wrap me up in a sheet of plastic before covering the hot blanket over me and setting my treatment bed up such that I can watch a bit of the korean show while sweating it out for the 2nd time.

And let me tell you, if I had sweated like a horse in the sauna box-room, then I've had sweated like.... TEN horses under this hot blanket. I literally flooded the plastic sheet with my perspiration and was desperately twisting and turning my head all over the place in a super unglam attempt to dab off all those perspiration that has gathered around my lips (eew, salty!) on the towel left covering my shoulders.

After 30 minutes, the consultant returned to check on me and very thoughtfully dabbed off the perspiration off my face before shutting off the heat from the hot blanket. But as my pores are all wide open after the treatment, I had to remain under the blanket for another 10 minutes in order to let my body cool down and my pores shrink back up.

And in spite of me sweating a river, I actually felt refreshed and rejuvenated, not lethargic and half-dead with aching muscles after my gymming sessions.
And so, I was brought to their shower area and asked to get a good shower, using their sister company Beijing 101 shampoo and conditioner. And to side track, they're really good! I actually skipped my usual argan oil hair serum (because I didn't bring it out) after the hair wash and yet my hair still dried up soft and tangle-free!

And after blow-drying my hair with the hair dryer and hair brushes provided, I was made to take another body weight measurement in the same brown robe.
And guess what? I weighed 63kg! A whopping 900g lost just after 1 treatment!
And if you're thinking that it's all water weight from all the crazy perspiration, think again. Is it really possible to lose 900g worth of water through a barely 1 hour worth of perspiration?
The water weight lost aside, a substantial amount of toxins was also purged out of my body via the water lost, which explained the high amount of weight lost after just 1 treatment session.

With frequent treatments, the Signature Meridian Therapy can not only helps to reduce water retention and increases our metabolism rate (lose weight!), but also reduces the size of our actual fat chamber and significantly improves our body contour.
More importantly, it helps with regulation of body hormones and improves our immune system, boosts our kidney functions, protects our stomach and gastric, and improves our bowel movements.

And a small tip to note, as the therapy helps to boost our metabolism rate, it is highly recommended to not eat any food for up to 1.5 hours immediately after the treatment, or risk more weight gain due to hiked up absorption of food nutrients into our body system.

For more information on Slimming 101, visit their website HERE

Till then,
Mia Foo

Wednesday, 27 August 2014

Slimming 101: Duo Advance Body Define [Press Conference]


Earlier this week, I was really honoured to be able to attend the press conference for Slimming 101's latest technology, the Duo Advance Body Define treatment. 
If you're thinking that the name sounds a little familiar, yes Slimming 101 is the sister company of Beijing 101, and similarly, they have incorporated TCM principles with high-technology slimming machines and European botanicals to achieve healthy slimming through a safe and natural way. 

And of course, to bring the sexy back. *wink*

I really liked their interior decor, so cute and feminine chic at the same time. 

And of course, we started the event with a tour of the place. 


At Slimming 101, they provide patrons with a locker room that's equipped with not just a huge mirror with vanity counter, hair dryer and other beauty tools.

But also a (pretty) private sauna (for 2) and shower stalls too! And guess what, they're using shampoo and conditioner from Beijing 101. So you not only slim down your body, but also have the chance to get healthier tresses. Hahaha! 

 Their treatment room also comes in different colours, and I found a lime green one! 

Alright, let's move on to the highlight of the day, the Duo Advance Body Define treatment.


And here's the machine, which made this non-invasive treatment that works like an alternative to liposuction possible. 

And if you're wondering why is there a mini-sized head, this is because you can get your pesky double chin to disappear at Slimming 101 too!  

For the demonstration, we had fellow blogger cum sexiest and prettiest clown ever, Vivien Goh, as our model of the day.

The treatment, performed by one of Slimming 101's best therapist, Lynn, started off with the application of their body shaping essence.


After which, Lynn performed Slimming 101's Signature Meridian Therapy, which is a type of acupressure body therapy using TCM principles. By pressing down on our vital acupoints, it helps to clear blockage within our body and balance the flow of qi and blood. Some of the benefits of this Meridian Therapy includes, to increase our body metabolic rate, reduce water retention and aid in bowel movements.
And there's Vivien showing the true spirit of a blogger: You take photos anytime, anywhere.

And after completing the acupressure therapy, Lynn slathered on the treatment cream to prepare the tummy/skin for the treatment.

Here's the before photo.

And upon hearing Vivien's lament that she has a lot of back fats, Lynn immediately stuffed a piece of towel under her back to squeeze out as much of those pesky back fats to the sides for the equipment to target them as well.


And here's how it's done.
Lynn basically press the head of the probe onto Vivien's skin before switching it on and then continuously moves it around in directions that resemble a figure of 8. This portion of the treatment will take 20 minutes and it comes in 2 parts, with the 2nd part, the fat blasting treatment, having the addition of a continous beeping sound from the machine as it started blasting fats from Vivien's tummy.
And according to Vivien, the beeping sound she heard was a lot louder than us, and it varies according to where the probe was touching, probably due to different content of body fats. Eg. the hip bone area was significantly softer as compared to the rest of the tummy area.

And here's the interim after photo, after completion of only one side.
The result was truly visible, as you can see that Vivien's left side still had 'kinks' whereas her right side, after receiving the treatment, has smoothen out and developed a slightly curvier waistline.
And of course, the patchy redness shows that the machine really did set her blood circulation going on.

And here's some testimonials from Slimming 101's satisfied customers.

Duo Advance Body Define offers a way to reduce localised cellulite, fat areas and overall body volume due to retention of water. It gives sustainable results and can reduce cellulite areas till up to 2cm per treatment.
Other than its cellulite reducing and fat melting abilities, the Duo Body Advance Define treatment also helps with skin tightening and rejuvenation, improve the skin's elasticity and tone by inducing the body to create more of its own collagen.
It's ideal for reduction of waist line, love handles, flabby arms, belly fats, hip and thighs.

And with that, if you're thinking that Slimming 101's incorporation of TCM principles its just adding in acupressure therapy along the way, no, that's not all!
Slimming 101 has their own in-house TCM therapists (doctor) to perform slimming acupuncture, give prescription and advise on diet plans as required. As their treatments are bound to work, they will refer customers with exceptionally slow or unsatisfying results after a few sessions to the TCM therapist to get an in-depth understanding of their body condition and find out what's keeping their weight on.
On top of that, they also provide womb and ovary care treatments for ladies who not only faces weight management problems but are also unable to conceive.

And here's Vivien having her body condition checked thoroughly by the TCM therapist. And she was truly shocked, and perhaps even nearly traumatised, to realise that her dietary habits consisted of everything that was wrong and bad for her body.

Ditch the cold drinks and sashimi, Vivien! Weight management is 30% exercise and 70% diet! :)

Slimming 101 Body Consultants is located at Funan DigitaLife Mall #04-07
For more information, visit their website HERE

And if you have that extra 10 seconds to spare, please support MollyMia over at Slimming 101's blogger slimming challenge page.

1. Like 101 Slimming Challenge FB page HERE
2. Like MollyMia's blog post link shared on their timeline (the 2nd last blog link shared)


Many thanks to all who showed your support! :)

Till then,
Mia Foo